over weight adults childhood obesity Rockville SilverSpring Riverdale Park behavioral nutition counseling
adult counseling

How do you eat?

  • Have you tried losing weight on diets only to gain some or all of the weight back?
  • Do you feel out of control when you eat?
  • Do you over-eat mainly at night?
  • Do you have difficulty eating out and enjoying holidays, parties, and events?
  • Do you have difficulty knowing if you are truly hungry?
  • Do you eat when you feel stressed, anxious, bored, or sad?
  • Do you give yourself rules about what and how much to eat, only to find that you repeatedly break these rules?

Dr. Miller can help you look at your eating behaviors from multiple angles, to understand the whole problem that is interfering with normal eating and your ideal weight. With this understanding, you will be taught effective coping skills so that you will be able to manage your weight while building a peaceful relationship with food and a great self-image.

Learn more about counseling for eating disorders.

"My whole life has been affected by my weight. I am now able to eat when I'm hungry and stop when I'm comfortably full. I no longer turn to food to make me happy or less anxious. I lost the weight that I wanted to lose but in a new, gentle way that taught me how to think differently about food and my eating habits." 

-Amy, age 45