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Kids use food to cope
The COVID pandemic has caused MAJOR disruptions to your kids’ lives. Your kids may be feeling overwhelmed, uncertain, and just not-okay....

Daisy Miller, Ph.D., LDN


The Candy Lover's Dilemma - Are you Addicted to Sugar?
Wanting sugar is normal. What feels addictive is when we eat something we enjoy while at the same time telling ourselves to stop eating it.

Daisy Miller, Ph.D., LDN


The (real) Truth About Sugar - Halloween Edition
Food hasn't changed much over the years. What has changed is the diet industry, which at this moment is completely out of control.

Daisy Miller, Ph.D., LDN


Parent's Corner - Back to School
Packing school lunches can be stressful for parents (and their kids). Lunches don't need to be perfect.

Daisy Miller, Ph.D., LDN
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