Dr. Daisy Dietitian Blog Maryland

The COVID pandemic has caused MAJOR disruptions to your kids’ lives. Your kids may be feeling overwhelmed, uncertain, and just not-okay....

Wanting sugar is normal. What feels addictive is when we eat something we enjoy while at the same time telling ourselves to stop eating it.

Food hasn't changed much over the years. What has changed is the diet industry, which at this moment is completely out of control.

Packing school lunches can be stressful for parents (and their kids). Lunches don't need to be perfect.