GLP-1 Nutrition

While weight loss isn't our focus at Dr Daisy & Co, we are happy to work with clients on GLP-1s.

We support our clients on GLP-1 medications by:

prioritizing eating for adequate nourishment
minimizing side effects from the medication
improving your relationship with food
Continuing to guide you through eating disorder recovery
Working with you on body image

How do these medicines work?

GLP-1 medications work by slowing gastric emptying and influencing hunger and fullness hormones. It’s a very complicated process! This can lead to:

Reduced appetite or delayed hunger cues
Feeling full more quickly
Decreased “food noise” or constant thoughts about food
Changes in cravings or food preferences
Occasional nausea or digestive discomfort
- Although this might feel like some relief, these shifts can make it harder to consistently nourish your body.

Nourishment on GLP-1s

When appetite is low, it’s easy to unintentionally undereat. We help you:

Meet protein and nutrient needs to maintain muscle mass and strength. We suggest foods, recipes, and products to try
Create simple, sustainable meal patterns that help with side effects
Eat enough to support energy, mood, and daily life

Are you struggling with an eating disorder?

GLP-1s can be part of an effective treatment protocol for individuals with binge eating disorder who have not improved with nutrition counseling and psychotherapy alone. We view GLP-1s as an appropriate medicine for certain individuals with binge eating disorder.

Eating is complicated and GLP-1 medication is not a stand-alone treatment for disordered eating. If you're thinking about trying a GLP-1 but have a history of eating disorder, reach out today so that we can discuss working together.

Supporting Your Relationship with Food

GLP-1s can lower appetite and reduce ‘’food noise". We help with:

Staying connected whenever possible to internal cues
Avoiding all-or-nothing or overly restrictive patterns
Navigating changes in appetite without fear or guilt
Building long-term peace with food
Working on body image

Is working with a Dr Daisy & Co dietitian right for you?

Consider booking an appointment if you are:

Currently taking a GLP-1 medication
Considering starting one
Have a history of binge eating or compulsive or emotional eating
Looking for a non-diet, weight-neutral approach

GLP-1 Nutrition

Supporting Your Relationship with Food

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