Dr. Daisy Dietitian Blog Maryland

Restricting calories or foods while having elevated insulin levels like we see in PCOS changes brain chemistry and leads to cravings.

What we currently know about GLP-1 RA drugs and PCOS is tied solely to weight reduction.

The holiday season can be stressful, which is especially true if you struggle with food and body image. Lack of routine, family...

For the sixth edition of our Clinician Spotlight series, we would like to introduce you to Dr. Daisy! Dr. Daisy works with children,...

Holiday meals rub up against diet culture in the most awkward way.

The COVID pandemic has caused MAJOR disruptions to your kids’ lives. Your kids may be feeling overwhelmed, uncertain, and just not-okay....

For the third edition of our Clinician Spotlight series, we would like to introduce you to Amanda Boostrom, RD. Amanda specializes in...

Employee spotlight - Adrienne Inger, RD. Adrienne specializes in women's health (hormonal and endocrine) and PCOS (polycystic ovarian syndr

"For all the rebooted show’s proclamations that it’s about health, not thinness, it’s still a television series that rewards people who...

Exercise Labels on Food Is NOT a step towards Better Health

Wanting sugar is normal. What feels addictive is when we eat something we enjoy while at the same time telling ourselves to stop eating it.

Food hasn't changed much over the years. What has changed is the diet industry, which at this moment is completely out of control.

The F*ck it Diet, a radical self-help book for people who want to get off the dieting bandwagon and be normal around food.

Kurbo teaches kids food monitoring techniques that will likely lead to food and weight preoccupation, and disordered eating.

Packing school lunches can be stressful for parents (and their kids). Lunches don't need to be perfect.