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Adrienne Inger, RD, LDN
A Dietitian's Perspective: PCOS dietitian with lived experience - I have PCOS!
Restricting calories or foods while having elevated insulin levels like we see in PCOS changes brain chemistry and leads to cravings.
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Adrienne Inger, RD, LDN
GLP-1 RA medications and PCOS: What we currently know
What we currently know about GLP-1 RA drugs and PCOS is tied solely to weight reduction.
Daisy Miller, Ph.D., LDN
HOLIDAY COPING STRATEGIES
The holiday season can be stressful, which is especially true if you struggle with food and body image. Lack of routine, family...
Daisy Miller, Ph.D., LDN
Clinician Spotlight - Daisy Miller, Ph.D., LDN
For the sixth edition of our Clinician Spotlight series, we would like to introduce you to Dr. Daisy! Dr. Daisy works with children,...
Daisy Miller, Ph.D., LDN
Self-care strategies if diet culture shows up at your Thanksgiving table
Holiday meals rub up against diet culture in the most awkward way.
Daisy Miller, Ph.D., LDN
Kids use food to cope
The COVID pandemic has caused MAJOR disruptions to your kids’ lives. Your kids may be feeling overwhelmed, uncertain, and just not-okay....
Daisy Miller, Ph.D., LDN
Clinician Spotlight - Amanda Boostrom
For the third edition of our Clinician Spotlight series, we would like to introduce you to Amanda Boostrom, RD. Amanda specializes in...
Daisy Miller, Ph.D., LDN
Clinician Spotlight - Adrienne Inger
Employee spotlight - Adrienne Inger, RD. Adrienne specializes in women's health (hormonal and endocrine) and PCOS (polycystic ovarian syndr
Daisy Miller, Ph.D., LDN
The Biggest Loser - has a new network and the same fundamentally toxic setup.
"For all the rebooted show’s proclamations that it’s about health, not thinness, it’s still a television series that rewards people who...
Daisy Miller, Ph.D., LDN
Exercise Labels on Food Is NOT a step towards Better Health
Exercise Labels on Food Is NOT a step towards Better Health
Daisy Miller, Ph.D., LDN
The Candy Lover's Dilemma - Are you Addicted to Sugar?
Wanting sugar is normal. What feels addictive is when we eat something we enjoy while at the same time telling ourselves to stop eating it.
Daisy Miller, Ph.D., LDN
The (real) Truth About Sugar - Halloween Edition
Food hasn't changed much over the years. What has changed is the diet industry, which at this moment is completely out of control.
Daisy Miller, Ph.D., LDN
Book Review: The F*CK IT DIET
The F*ck it Diet, a radical self-help book for people who want to get off the dieting bandwagon and be normal around food.
Daisy Miller, Ph.D., LDN
What now?! Weight Watchers has released a diet app for kids
Kurbo teaches kids food monitoring techniques that will likely lead to food and weight preoccupation, and disordered eating.
Daisy Miller, Ph.D., LDN
Parent's Corner - Back to School
Packing school lunches can be stressful for parents (and their kids). Lunches don't need to be perfect.
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