Teen Nutrition

WE TEACH TEENS SKILLS TO NOURISH THEIR BODIES AND BUILD A GREAT SELF-IMAGE 

Is your teen...

  • Confused about what, when, and how much to eat? 

  • Dieting or following a food trend like eating 'clean' or 'going vegan'?

  • Over-eating at times and under-eating at other times? 

  • Managing both stress and perfectionism? 

  • Unhappy with her size and shape? 

  • Unsure about how to fuel her body for sports?

  • Or, is your teen a very picky eater?      WE CAN HELP!

We take a whole-health approach and focus on self-care-skills for high school, college, & beyond...

HOW WE WORK WITH TEENS:

~ We treat teens as individuals but we include parents every step of the way.

~ Our treatment approach is individualized, flexible, and based on sound, evidenced-based adolescent nutrition.

~ To be truly effective, we combine nutrition counseling with other therapeutic models (where appropriate), which include dialectical behavior therapy (DBT), Intuitive and Interoceptive Eating, mindfulness based therapies, and Internal Family Systems (IFS).  

~ If your teen needs more support we have a great referral network of adolescent professionals around the DC metropolitan area

~ IS YOUR TEEN REALLY BUSY??? WORK WITH US BY TELEHEALTH (video conferencing) 

Have a teen in COLLEGE?

College presents a number of challenges: 

  • Dining halls can be overwhelming

  • Irregular class schedules lead to irregular eating times

  • Late night social eating is the norm

  • Body image can suffer on campus, which can lead to disordered eating

  • College classes can be stressful!

Our dietitians are college specialists. We can help your teen navigate dorm cafeterias, apartment living, managing stress, and self-regulating emotions.

Need a booster session mid-semester? No problem! We can work together by phone or video conference. 

We teach teens to care for their bodies with love and self-respect. 

Have a question? Ask it here!

Dr. Daisy & Co.

121 Congressional Lane, Ste 701 Rockville, MD 20852

needhelp@drdaisy.com  | 240-449-4022

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© 2018 by Dr. Daisy Miller and Associates, LLC. Rockville, MD. 

Dr. Daisy & Co.
121 Congressional Lane, Ste 701 (FLOOR PH)
Rockville, MD 20852

240-449-4022