Teen Nutrition

WE TEACH TEENS SKILLS TO NOURISH THEIR BODIES AND BUILD A GREAT SELF-IMAGE

Is your teen...

Confused about what, when, and how much to eat?
Dieting or following a food trend like eating 'clean' or 'going vegan'?
Over-eating at times and under-eating at other times?
Managing both stress and perfectionism?
Unhappy with her size and shape?
Unsure about how to fuel her body for sports?
Or, is your teen a very picky eater? WE CAN HELP!

We take a whole-health approach and focus on self-care-skills for high school, college, & beyond...

HOW WE WORK WITH TEENS:

~ We treat teens as individuals but we include parents every step of the way.

~ Our treatment approach is individualized, flexible, and based on sound, evidenced-based adolescent nutrition.

~ To be truly effective, we combine nutrition counseling with other therapeutic models (where appropriate), which include dialectical behavior therapy (DBT), Intuitive and Interoceptive Eating, mindfulness based therapies, and Internal Family Systems (IFS).

~ If your teen needs more support we have a great referral network of adolescent professionals around the DC metropolitan area

~ IS YOUR TEEN REALLY BUSY??? WORK WITH US BY TELEHEALTH (video conferencing)

Have a teen in COLLEGE?

College presents a number of challenges:

Dining halls can be overwhelming
Irregular class schedules lead to irregular eating times
Late night social eating is the norm
Body image can suffer on campus, which can lead to disordered eating
College classes can be stressful!

Our dietitians are college specialists. We can help your teen navigate dorm cafeterias, apartment living, managing stress, and self-regulating emotions.

Need a booster session mid-semester? No problem! We can work together by phone or video conference.

We teach teens to care for their bodies with love and self-respect.

TALK TO A NUTRITION SPECIALIST

book an appointment now

Have a question? Ask it here!

Dr. Daisy & Co.

121 Congressional Lane, Ste 701 Rockville, MD 20852

| 240-449-4022